Landing a perfect circle twirl can seem challenging, but with focused practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Develop a strong foundation to avoid falling your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended evenly. This will help you keep a smoo

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with passion, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been meticulously preparing them for this crucial moment, instilling